Balance - Ayurveda Workshop this Fall
Yoga Therapy International News
Ayurvedic Cooking Workshop
During this workshop, Ayurvedic Yogini-s, Insiya Rasiwala and Maggie Reagh will teach you how to cook both traditional (vegetarian) and non-traditional (low carb, vegan, grain-free, keto & paleo friendly) kitchori/kichadi as a wonderful way to cleanse your way into Spring!
We will also review the 3 dosha-s (energetics) of Ayurveda and how food relates to balancing each of them, thereupon providing you with handouts of our recipes and Ayurveda basics. The workshop will end with us sharing our group cooking efforts and take away experiences.
Book Your Spot in Maggie's Winter Classes
Thursday classes are back by popular demand!
Our winter term starts on January 13th and ends on April 4th, 2019. No classes during Spring Break: February 10th, 14th,17th and 21st.
RELAX & ENERGIZE: Sundays 4pm to 6pm
In this class, you will experience a mix of standing, seated and supine/prone poses that focus on flexibility, strength & relaxation. Expect to have some energy to do your Sunday evening chores yet sleep deeply Sunday night!
Registration for Fall Classes has Begun!
Our fall term is only 8 weeks long this year, from October 21 to December 16. No classes: November 11th
RELAX & ENERGIZE: Sundays 4pm to 6pm
In this class, you will experience a mix of standing, seated and supine/prone poses that focus on flexibility, strength & relaxation. Expect to have some energy to do your Sunday evening chores yet sleep deeply Sunday night!
NEW CLASS! MINDFULNESS MEDITATION: Thursdays 7 to 8:30pm with YTI Faculty, Shauna Elton
Our Third CYT Cohort Has Finished Their On-Campus Studies
Congratulations to our 2017 to 2019 cohort of Yoga Therapist trainees who have just completed three terms of on-campus course work and two off-campus practicums.
These 13 incredible women from around the globe came together through Yoga Therapy International’s 1000-hour program to learn the healing art of Yoga Therapy, Ayurveda and Yoga Philosophy as taught in the Krishnamacharaya-Desikachar lineage with contemporary influences from Iyengar Restorative Yoga, Yoga Nidra, Chair Yoga, Western Medicine/Psychology, Mindfulness Meditation, Business Practices, and so on. They comprise our third cohort and our biggest graduating CYT 1000-hr class yet!
FREE Summer Term Classes and Sessions
Dear All,
Greetings from Chennai, India, where I am with my 12 Yoga Therapist Trainees and with my master teachers, with whom I have been studying for 17 years!
My students are completing their final term of YTI’s Yoga Therapist training program this summer, and as part of their training, you are invited to join in with Free Private Sessions!
Clinic Students and Case Studies are needed for Yoga Therapist Trainees, June 18 to August 3, 2018. First come, first serve!
Learn More about the Free Summer Term near the bottom of Group Therapeutic Yoga.
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