Join the Spring Term!
Yoga Therapy International's spring term is 10 weeks, from March 11 to May 31, 2018.
No classes between March 29th and April 3rd and between May 17th and 22nd.
RELAX & ENERGIZE: Sundays 4pm to 6pm
In this class, you will experience a mix of standing, seated and supine/prone poses that focus on flexibility, strength & relaxation. Expect to have some energy to do your Sunday evening chores yet sleep deeply Sunday night!