In the fall term, we move through the 5 movements of the spine around samasthiti (standing tall with your feet together in a balanced way). These practices include forward bends, side bends, twists, inversions, and back bends.
Registration Form Download: Viniyoga Vancouver - Updated Waiver 2010.pdf
Students can pay be e-transfer to maggie@yogatherapyinternational.com Name: Margaret Reagh | Phone: 604-505-3390
Public Yoga Therapy Fall 2015:
Inner City Ashram – Sundays 4-6PM – Mixed Levels – 3 Weeks
Fall Term: Classes on September 27 and Oct 4 & 18th
FREE
Practicum Class – Student Teachers Assisting – One on One
Attention
Inner City Ashram – Tuesdays 10am-12noon – Mixed Levels – 5 Weeks
Fall Term: Classes on September 15, 22, 29 and Oct 6 & 20th
FREE
Practicum Class – Student Teachers Assisting – One on One
Attention
Cap U HR Therapeutic Yoga Break – 8 Weeks Free for Faculty and Staff of Capilano University
Wednesdays 12-12:30pm
September 2nd – October 21st
Boomer Yoga – Continuing Studies at Capilano University – 5 Weeks Capilano U- Boomer Yoga for 50+
Course Description: This course is designed for an aging population looking for a slower-paced Yoga class with a focus on therapeutic adaptations for
minor issues involving the head/neck/shoulders; upper back/arms/hands; lower back; hips; legs/knees/ankles/feet. Each week focuses on healing
one of these areas of discomfort through breath, postural, and meditation/relaxation exercises. Individual assessments will be done by
the instructor via email/phone prior to the start of the course to ensure individual needs can be adequately addressed. The class size is limited to 15 students to ensure individual attention can be given. Students should be medically cleared for taking gentle Yoga prior to
Wednesdays 3:30– 5:30 pm
Fall Term: September 23, 30, Oct. 7, 14 and 21
Location: Capilano University, North Vancouver Campus
Cost: $110 + GST for 5 classes
Registration: On-line
See Google Calendar for details on specific dates http://www.google.com/calendar/embed?src=npqetj3jp9q6l916ndb1q8c0h8%40group.calendar.goog le.com&ctz=America/Vancouver Contact Info maggie@yogatherapyinternational.com Call/Text: 604-505-3390
Yoga for Disabilities
Tuesdays 5-6pm Free Tuition: Funded by the Cerebral Palsy Association of BC
Contact: Cerebral Palsy Association of BC at (604) 408-9484 for registration
MultiPurpose Room 2 at Creekside Community Recreation Centre (1 Athlete’s Way)
Sept 22-Dec 15th (Maggie is teaching until Oct 20th ONLY) See Google Calendar for details on specific dates http://www.google.com/calendar/embed?src=npqetj3jp9q6l916ndb1q8c0h8%40group.calendar.google.com&ctz=America/Vancouver
Contact Info maggie@yogatherapyinternational.com
www.yogatherapyinternational.com Call/Text: 604-505-3390