yoga classes

New Fall Therapeutic Yoga Classes

YTI Therapeutic Yoga Group Classes
Inner City Ashram
2016-2017

Relax & Energize: Sundays 4-6pm

In this class, you will experience a mix of standing, seated and supine/prone poses that focus on flexibility, strength & relaxation. Expect to have some energy to do your Sunday evening chores yet sleep deeply Sunday night!

Fall Term – 10 Weeks: September 25 - December 11, 2016
No Classes:
Oct 7-13th & Oct 28-Nov 3rdWinter Term – 10 Weeks: January 15 – March 26, 2017
No Classes:
Feb 12-17th

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