In the fall term, we move through the 5 movements of the spine around samasthiti (standing tall with your feet together in a balanced way). These practices include forward bends, side bends, twists, inversions, and back bends.
Registration Form Download: Viniyoga Vancouver - Updated Waiver 2010.pdf
Students can pay be e-transfer to firstname.lastname@example.org Name: Margaret Reagh | Phone: 604-505-3390
Public Yoga Therapy Fall 2015: