New Fall Therapeutic Yoga Classes
YTI Therapeutic Yoga Group Classes
Inner City Ashram 2016-2017
Relax & Energize: Sundays 4-6pm
In this class, you will experience a mix of standing, seated and supine/prone poses that focus on flexibility, strength & relaxation. Expect to have some energy to do your Sunday evening chores yet sleep deeply Sunday night!
Fall Term – 10 Weeks: September 25 - December 11, 2016
No Classes: Oct 7-13th & Oct 28-Nov 3rd Winter Term – 10 Weeks: January 15 – March 26, 2017
No Classes: Feb 12-17th
