Philomene Jahnke

I am a 70-year-old woman who had done Yoga in the past but had stopped about 10 years ago because of lower back problems. I took Maggie's Yoga course for people with disabilities, and with gentle postures, I found that I could do much more than I thought I was capable of. At the end of the course, I felt I could step up to a higher level.

Philomene Jahnke, Therapeutic Yoga for Disabilities student at False Creek Community Centre